Friday, December 2, 2022

Thoughts On Signs Of Aging

I walked into work one mild morning wearing gloves.  My boss laughed and asked why I was wearing them.  "To protect against age spots" I said.  He erupted in laughter.  The older I get, the more I hate my thin, veiny hands.  I try to ward off making them uglier from sun exposure by wearing gloves or sunscreen whenever I can.

It's a sad day as a woman when you see something you like then have to truthfully ask yourself, "am I too old to wear this?" Like Uggs.  I love my cozy Uggs, but lately when I wear them I feel a bit...Uggly.

 I recently got rid of my halter tops.  I tried them on and took pictures (a picture says a thousand words, as they say).  The pictures made it plain and clear that sadly, I was too old for these garments.  I'm starting to look dumb in young clothes. But in a way it was kind of a proud moment too.  Like- "Look, I'm growing up!  And there's nothing wrong with that!"   This is a good tip if you are on the fence about keeping something. Take pictures of yourself wearing it and study the pictures. Or wear it for a day.  I guarantee you will have your answer by the end of the day.

I glanced up once in a drugstore and saw myself on a video screen being recorded.  Confused, my brain asked, "who is that middle aged woman?"  I mean, when did I get to be middle aged?  I no longer recognized myself as a young and fun person, but rather as a plain jane, boring, run of the mill adult.

As soon as I hit a birthday these days, I look in the mirror and instantly think I look so much older.  I see new lines and sagging on my face.  Like yep, I can see the difference a year of aging has brought to me.

Having to bend down now entails consideration, discomfort and a groan if I do decide to do it.  I try to plan and combine my bending downs to pick up multiple things at once.  Lately sometimes when I drop something on the floor I get really upset.  The prospect of having to bend down and retrieve it just exhausts and weakens me. 

Putting on my shoes now HURTS!  It is hard!  And I usually stumble and fall.  It doesn't help that I have a perpetually stiff lower back.  It is harder to put on complicated sandals or polish my toenails.    Now I have to resist yelling for help every time I want to put on my strappy sandals with three buckles per foot.

I am not as limber.  My muscles are stiff.  I certainly cannot touch my toes (but then again I never could). This probably means I should stretch more but stretching is boring as hell.
 
I am never able to finish a movie before falling asleep.  I asked my mom the other day, "is this it?  Am I forever doomed?" She answered yes, don't expect it to ever improve.  Once you reach that point, you will never again be able to stay awake for an entire movie.  Now I just accept this new reality and watch my movies in stages.

At 44 I am noticing a lot more cellulite all of a sudden.   I fear what age has in store for my neck after reading Nora Ephron's "I Feel Bad About My Neck". 

At age 38 is when my eyes really went.  I struggle to see the giant TV that is maybe four feet at most from my couch. Now to add insult to injury, at 44 the close vision is going too.  

I am now relenting to the fact that I have to invest in some shapeware, as I feel a bit...droopy.  When I was young and had that perfect body, I never fully appreciated or took advantage of that fact until it was too late.  I just never thought about it because it was fine and I had no issues.  I couldn't appreciate having no issues because I didn't have any issues, if that makes sense!  I bought a bikini, which I never wore because I had no self confidence to wear it.  Oh the irony.

I pee on myself a little sometimes. I have learned to never pass up a chance to pee.  If I see a bathroom, I use it.

I can never drink coffee in the morning before work.  Because within an hour's time during my commute, Mr. Bladder is going to send out an alarm.  I look at others on the train platform holding and sipping their giant mugs and wonder how do they do it?

I am afraid to sneeze.  A good sneeze usually forces your body to contort.  I remember as a kid, getting a good chuckle out of a baseball player that sneezed and strained his ribs, forcing him to miss a few games.  I thought that was the silliest, most unbelievable freak thing.  Now I know this is no joke!  I try to get in a good position before I sneeze where I will not strain anything, but this is not always possible. 

I will now talk out differences rather than quietly seething on the inside, because even though it is still very difficult for me to assert myself as I hate confrontation, the inner seething is actually worse.  I just ask myself what's the worst that could happen, take a big breath, rehearse some things in my mind and go for it. 

In the end though, I realize growing older is a privilege and hopefully we all get there.  It really is a blessing in disguise.

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